by Gravel, Elise,
[ 01. English Non Fiction ] Subject(s): Anxiety in children. | Emotions. | Mindfulness (Psychology). --Self-regulation --Self-awareness
Item type :
01. English Non Fiction
| Location | Call Number | Status | Date Due |
|---|---|---|---|
| Amherst Cove Consolidated School | 158.1 GRA | Available |
First published in the United Kingdom in 2020.
Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the narrator feels that way, too! But she learns to handle the situation with her breath and her mindfulness, and by talking it out with an adult"